One of the steps in the Onward Movement Roadmap is to become aware of beliefs and habits that no longer serve you.
Once aware, you can make changes and pursue your dreams with confidence. You can create a life you love.
Have you intentionally done this before?
You may discover patterns/habits that stopped serving you years ago.
Once you’re aware, you can let these patterns and habits go and establish ones that better serve you in this stage of your life.
Every little decision you make shapes your life. You’re creating what you see unfolding in your life.
Once you’re more aware, you can change the script.
Are you aware or are you simply going through the motions?
How do you know?
For me, it took being still. I had to stop DOING. I practiced breath work. I asked myself why – a lot.
I kept a journal and wrote about my observations. This enabled me to increase my awareness and make some changes.
Try it! I’d love to hear what you learn about yourself!